This session is designed to help with anxiety relating to Covid-19 as well as anxiety in general. It lasts about 30 minutes. Find a quiet, safe, comfortable place where you will not be disturbed.
Do not drive or use heavy machinery whilst listening to the session.
Played regularly the effect is accumulative.
The recording can be played on smart phones, tablets and computers.
To start the session just click the arrow in the box below.
Feel free to give me feedback by email.
Steve
Do not drive or use heavy machinery whilst listening to the session.
Played regularly the effect is accumulative.
The recording can be played on smart phones, tablets and computers.
To start the session just click the arrow in the box below.
Feel free to give me feedback by email.
Steve
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