Through usage of subliminal messages, hypnotherapy can be made even more effective. These messages aren’t really direct messages, but secret messages that our subconscious can pick up, interpret, and be manipulated to increase our motivation in terms of quitting a bad habit like smoking or eating too much.
How high quality subliminal messages are produced
Human ears can hear a certain range of frequencies. A frequency is the speed of a vibration and it is measured in HZ (number of oscillations or cycles per second)
The range of sound for adults is 300 Hz - 13000 Hz (=13 KHz)
the range of speech for adults is 300 Hz - 4000 Hz.
The auditory portion of the inner ear (Cochlea) resonates even with inaudible frequencies. This means that sounds beyond our range are still absorbed by us (humans) that we are not conscious of. This is absorbed by our subconscious.
Ultrasonic frequency is a frequency above 16KHz (frequencies above our hearing limit and it may differ slightly from a person to another). Such frequencies will still feed the subconscious.
Although we don’t want to hear audibly we still want it to vibrate the inner ear so our brain can still decode it. So by moving our messaging voice up to 16.5 KHz then applying a filter to filter out anything above or below 16.5 KHz we can end up with a recording that is still playing very loud and clear to your subconscious but your conscious mind hears nothing. We can then add some pleasant relaxing music. The voice is completely covered while you still hear the messages at the upper frequency level. You can also have a silent subliminal where no music is added.
I use subliminal messaging software specifically designed for this purpose allowing me to create bespoke, quality audio recordings for clients to play in a safe environment eg in a comfortable chair or in bed.
DO NOT PLAY THE RECORDINGS WHEN DRIVING OR USING HEAVY MACHINERY AS THEY MAY CAUSE DROWSINESS.